FEBRUARY 28, 2026

Gratitude: Counting Our Blessings

"Gratitude turns what we have into enough."

— Aesop

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Handwritten text Today I am grateful for in notebook with pumpkins

Today marks the end of February. As we close this chapter, let's take a moment to reflect on the gratitude we cultivate each day in recovery.

Today's Reflection

Gratitude shifts our focus from what we lack to what we have. In recovery, this shift is powerful—it reminds us of our progress, our support system, and the small joys of everyday life.

Today, make a list of everything you're grateful for in your recovery journey. No item is too small. Gratitude grows when we give it attention.

Today's Practice

Write down three things you're grateful for today. Then, share your gratitude with someone who supports you in recovery.

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